聰 美 然 Smart Beauty Natural

       日本徒手青春美容學 (美容太極) – JFRS  (Beauty Taiji)
是一套簡單而有效的家居美容方法，結合日本美容的皮膚護理和運動方法及中醫美容的刮痧、淋巴引流排毒和營養學等，是天然美容內外兼美的創新概念。顯 著 功 效  : 深層清潔 . 促進血液循環  . 新陳代謝 . 再生皮膚骨膠原 . 更生幼嫩細胞 .  修整清秀面型 .

JFRS (美容太極) 是一套簡單安全的家居美容護理方法，只需每天做一些皮膚運動，刺激皮膚自然癒合 – 沒有直接刺傷皮膚表皮，再生皮膚骨膠原及重生幼肌膚。由於其方法簡單，易於學習和安全，所有的人包括青少年可以學習這些技能，並在家裡操作。此外，JFRS僅僅需要你每天練習 10分鐘，週末練習整個過程約需  30分鐘左右 – 其實真的很簡單，方便，如刷牙洗臉，再增加多3 個步驟 而已，好處卻是很多。

JFRS (美容太極) 顯著功效: 清除黑頭 .   修細毛孔 .  修復縐紋. 減退黑眼圈 . 修復魚尾紋 . 減退色斑.  增生骨膠原蛋白 . 重生幼肌膚 . 增加皮膚彈性 . 修整清秀面型 . 減輕雙下巴 . 減少頸部縐紋。

導師簡介 － 陳   婷小姐   聰美然 (Smart Beauty Natural) 創辦人，對天然美容保健有濃厚興趣，不齗學習、研究及收集有關知識。首創一套完整內外兼美專業天然家居美容工作坊在香港推廣天然美容，業餘興趣授課，持有營養學、淋巴排毒、經絡美容按摩，中醫基礎及刮痧自然療法等證書。

日本徒手青春美容學 (美容太極) 工作坊內容:

Part 1 第一課 ( 2 小時)

A. 「撥亂返正」護膚新概念

1. 對美容及保健的正面信念
2. 皮膚分析及分類
3. 皮膚問題及治療方案
4. 擊破商業護膚錯誤觀念和方法:
a. 洗面正確方法  +  b. 補濕正確方法    +
c. 美白正確方法    5. 問與答

*B.日本徒手青春美容學 (美容太極)

1. 介紹日本徒手青春美容學     2.  JFRS 原理及操作方法

 3. JFRS 小心事項     4. JFRS的準備事項
5. JFRS 面部肌紋.穴位.淋巴腺.刮痧走向圖解

C. JFRS 平日操作方法  (早晚)

1. 導師示範  – JFRS-A
2. 學生實習
3. JFRS的 1 星期操作建議
4. 問與答

Part 2 第二課 (2 小時)

D.  JFRS週末操作方法
(刮痧+ 面膜)

1. 導師示範  – JFRS- B                                                                           
2. 學生實習
3. JFRS的4 星期操作建議
4. 問與答

E. 「非一般」簡易營養學

 1.計算標準體重
2. 均衡營養 & 食物寶塔
3.  抗氧化 & 排毒
4.  酸鹼平衡概念
5. 中國傳統飲食智慧食療
a. 補充骨膠原，天然補濕滋潤皮膚   b.心肝膽脾肺腎腸道排毒
c. 便秘問題   d. 美白排水瘦身
e.女性經期前後保健: (補血、補充苛爾蒙，補鈣)    f. 沐足
g. 睡眠    h. 問與答

工作坊名額：
小班  4 人

JFRS 學生評語 (JFRS Student Testimonials)

普通班 （2 堂 x 2 小時 = 4 小時）

總計費用：每人 $1200 ($600 x 2堂 ( 2 hrs x 2 = 4 hrs)
************

備註：

1. 學員請不要化妝

2. 學員需自備一條長毛巾、 一條小厚毛巾

3. 導師免費供應工作坊內使用純正茶花油、 玫瑰水、草本香皂及其他JFRS器材， 工作坊完成後學員需要交還給導師。

查詢或預約:

星期二： 3-5pm

星期日: 3-5pm

Whatsapp: 92962850

******************

Japanese Freehand Rejuvenate Skin Program (Beauty Taiji)  – JFRS is a simple home beauty workshop from the adoption of Japanese Beauty with new corrective skin care concept, daily skin exercise and Chinese Beauty with skin scraping, lymphatic massage skills and food nutrition to stimulate the natural skin healing process, blood circulation and detoxification. Benefits: Deep cleansing . Improve Matabolism . Rejuvenate Skin & Elasticity . Rebuilding Collagen . Slimming face.

 JFRS (Beauty Taiji)  is a set of simple and safe home beauty care methods by doing some simple skin exercise daily to stimulate the skin natural healing process to take place – there is no injury to hurt the skin directly, for skin collagen rebuilding & skin rejuvenation.  Because of its simplicity, easy learning and safety, all people including teenagers may be able to learn the skills and apply them at home. Furthermore, JFRS only takes you about 10 mins daily practise and about 30 mins on the weekend practise for the whole process – indeed very simple and convenient, like brushing teeth and washing face to add 3 more steps only, the benefits are enormous:

Benefits of JFRS (Beauty Taiji) :   Blackhead Removal.   Repair Small Pores.  Anti-wrinkles. Diminish Black Eyes. Anti-eye-wrinkles. Decrease Pigmentation.   Rebuilding Skin Collagen. Rejuvenate the Skin.  Increase Skin Elasticity. Slimming the Face. Reduce the Double Chin. Anti-neck-wrinkles.

Moderator: Ms T. Chan, creator of Smart Beauty Natural, is very fond of natural beauty and health care by studying, collecting and researching different natural healing knowledge and skills.  Perhaps, she is the pioneer for creating a complete simple effective home beauty system as an educational workshop to put into Hong Kong market, for promoting and teaching natural home beauty at leisure. She has equipped herself with certificates in nutrition, chinese medecine, lymphatic and meridian massage, skin scrapping etc.

JFRS (Beauty Taiji) Workshop Content:

 Part 1 (2 hours) :

 A. Corrective New Skin Care Concept

1. Establish Positive Beauty Beliefs  2.  Skin Analysis & Types
3. Skin Problems & Treatments
4. Corrective Skin Care New Concept
a. Correct Method for Cleansing  +  b. Correct Method for Moisturing +
c. Correct Method for Whitening    5.  Question & Answer:

B. Japanese Freehand Rejuvenate Skin Program (JFRS)

1. Introduce JFRS
2. JFRS Machanism & Procedures
3. JFRS Precautions
4.  JFRS Preparation
5. JFRS facial illustrations of muscles, meridian, lymphatic drainage and scraping directions.
.
.
C. JFRS – A  Daily Practice (Mornings and Evenings)

1. Moderator JFRS Demon – JFRS A     2. Student JFRS Exercise
3. JFRS 1 week home practice assignment   4. Question & Answer:

Part 2 (2 hours) :

D. JFRS – B  Weekend Practice with scraping + facial mask

1. Moderator JFRS Demon – JFRS B       2. Student JFRS Exercise
3. JFRS 4 week home practice assignment (optional )
4. Question & Answer:

E. Superior Simple Nutrition

1.BMI calculation 2. Balance Diet & Food Pyramid 3. Anti-oxidation & Detoxification
4.  Acid-Base Balance Concept    5. Ancient Chinese Wisdom for Food Nutrition
a. Natural Collagen Building & Skin Moisturizing  b. Detox of 7 Key Body Organs
c. Constipation Problem   d. Whitening & Slimming
e. Nutrition before & after Menstrual Period      f. Foot Spa       g. Sleeping Habits
6. Question & Answer

workshop size:
small class 4 people

Ordinary class fee :  HKD1200  per person ($600 x 2 classes) (2 hrs x 2 = 4 hrs)

************

Remarks:

1. Students do not wear make-up

2. Students has to bring your own small facial thick towel  1 pc  and long thick towel 1 pc.

3. Moderator may prepare JFRS natural skin care and JFRS facilities for students to use “free of charge"  in the workshop and they have to return them after each workshop.

*****************************************************************

Booking and inquiry:

Tuesday: 3-5pm

Sunday : 3-5pm

Whatsapp 92962850

All copyright @smartbeautynatural  and no copy or reproduction of the content is permitted. 版權所有，不得轉載或複印。