聰 美 然 Smart Beauty Natural

Creation & Beliefs 創造及信念

1 九月, 2010

好消息Good News

一次學習, 終身美麗
one time learning, lifetime beautiful

一次美容院的護理費用，享受終身免費家居美容護理
one time beauty shop facial fee, enjoy lifetime free home facials

聰美然 – 是一個內外兼美的家居美容保健創新概念。美麗和健康，不是「貪靚」花錢花時間而來，而是從尊重和珍惜自己，從開放學習和持之以恆的習慣以來。美麗和健康是知識，是修養，也是自律的結果。

聰美然不是一般的商業美容生意，是分享美麗和健康的興趣小玩意兒，我們創造 8 個正面價值信念: 天然、品質、效果、經濟、方便、健康、美麗、幸福，希望讓朋友們節省金錢和節省時間，享受家居美容保健的樂趣和天然優質的產品服務，達致內外兼美，享受美麗健康和快樂的生命！

聰美然的使命:
啓迪及轉化女士們享受生命中的天然美麗+健康，方法簡單容易!

聰美然的遠景:
每個會員都享受美麗健康和快樂的生命！

聰美然的服務和產品包括:

1. 午餐迷你講座，工作坊及私人教練 –

a. JFRS – 日本徒手青春美容學 (美容太極)
b. SCF – 絲巾創意魅力 (絲巾藝術)
c. SD3 – 冲涼排毒三步曲 – 經絡、淋巴、沐足 (冲涼排毒)
d. DIY – 自製天然香薰皮膚、身體、頭髮護理材料 (自製香薰)

2. 聰美然食療+高科技養生概念

a. 印度薑王奶

b. 香港本地原生蜜糖（天然純正）

c. 五福臨門補氣血湯 (北芪黨参紅棗陳皮黑提子）

D. Helo Vyvo Biosense 身體感應器

E. Helo Vyvo 智能磅

F. Helo Vyvo 生命智能手錶

G. Germany Bewell 德國活生活血機

F. 太赫兹細胞理療儀

歡迎參加我們教育工作坊及選購天然優質 NBG 法國香薰療法皮膚和身體護理產品，享受聰美然食療養生概念的產品配套, 您會感到驚喜和信任，希望您喜歡我們的心思和服務，為您和家人朋友帶來健康和幸福。

聰美然

Whatsapp 92962850

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Smart Beauty Natural – is a dynamic platform and workshops for developing natural beauty and health inside out. Beauty and health do not come from expensive cosmetics and health care products, but it comes from your self-respect and self-value, from open learning and good habits. Beauty and health are the fruits of knowledge, self-cultivation, and self-discipline.

Smart Beauty Natural is not a formal commercial business, but a hobby of sharing beauty and health knowledge and skills, creating 8 positive value beliefs: Natural, Quality, Effect, Economy, Convenience, Health, Beauty and Happiness so as to help friends to save money and time to enjoy simle effective home beauty and health care with amazing yet affordable services and products, for them achieving natural beauty and health inside out to enjoy life!

Smart Beauty Natural’s Mission:
To inspire and transform ladies to enjoy life with natural beauty + health and simplicity!

Smart Beauty Natural’s Vision:
Every member to enjoy beauty, health and happiness in life!

Smart Beauty Natural services and products include:

1. Lunch Mini-Seminars , Workshops and Personal Coach –

a. JFRS – Japanese Freehand Rejuvenate Skill Program (Beauty Taiji)
b. SCF – Scarf Creative Fantasy (Scarf Arts)
c. SD3 – Shower Detox 3 Steps – Meridian, Lymphatic and Foot Spa (Shower Detox)
d. DIY – DIY Aroma Skin, Body and Hair Care (DIY Aroma)

2. SBN Food Healing Concept

a. Indian Turmeric Golden Milk

b. Hong Kong Raw Honey (Natural and Pure)

c. Energy and Blood Booster Chinese Herbal Soup

D. Helo Vyvo Biosense

E. Helo Vyvo Leggera

F. Helo Vyvo Lifewatch

G. Germany Bewell Blood Spa Device

H. THz Cell Physiotherapy

Welcome to join our educational workshops and purchase our amazing top quality NBG french aroma skin and body care products, as well as our SBN Food Healing Concept service and food packages. Hopefully, you, your family and friends may appreciate our thoughtful services and contributions with pleasant surprises. In turn, it would be our honour and delight to bring you and your beloved ones of good health and happiness.

Sincerely

Smart Beauty Natural

Whatsapp 92962850

sbn.jfrs@gmail.com sbn.scarf@gmail.com sbn.foodhealing@gmail.com

Posted by Smart Beauty Natural 聰美然
Filed in a. Creation & Beliefs 創造及信念
標籤：chinese beauty, home beauty, home beauty workshops, home facial, japanese beauty, lymphatic massage, natural beauty, natural facial exercise, nutrition, scarf arts, scarf workshop, skin scrapping

已關閉迴響。

Smart Beauty Natural 8 Positive Value Beliefs – 聰美然 8 個正面價值信念

30 八月, 2010

~ special note ~

Tony O’Connor’s was praised as the KING of Relaxation Music.
With appreciation to Tony’s special music talents and sympathy to his pre-mature death,
SBN has introduced his perfect harmonious music to her workshop students.
If you enjoy Tony’s music and want to buy his Music CDs, please purchase at his official website – http://www.tonyoconnor.com.au/

*************************

1. 天然是健康的本質，而不是高科技的合成產品。
Natural is the essence of health,
rather than a high-tech synthetic product.

2. 品質是素質和效果，而不是堂煌的包裝。
Quality is the effective substance, rather than a splendid package.

3. 效果是由內而外的健康美，而不是吹虛廣告的形象美。
Effect is the improved health inside out;
rather than an exaggerated advertisement image.

4. 經濟是精打細算的智慧，而不是昂貴虛榮的愚昧。
Economy is the cost-conscious intelligence,
rather than expensive vanity stupidity.

5. 方便是設計心思的精明，而不是馬虎了事的快捷。
Convenience is the design wisdom; rather than a sloppy shortcut.

6. 健康是平衡和自律的成果，而不是金錢和即食的快餐。
Health is the fruit of equilibrium and discipline,
rather than a fast food of money and ready to eat.

7. 美麗是內在修養的氣質，而不是外在名牌的掛帥。
Beauty is the inner temperament from cultivation,
rather than the external exhibition of brandings.

8. 幸福是感恩心靈的享受，而不是抱怨不滿的貪婪。
Happiness is the soul to enjoy thanksgiving,
rather than a complaining heart with discontented greed.

Posted by Smart Beauty Natural 聰美然
Filed in a. Creation & Beliefs 創造及信念
標籤：Beauty, Convenience, Core Values, Economy, Happiness, Natural, Positive Beliefs, Tony O'Connor relaxation music

已關閉迴響。

Introduction of JFRS (Beauty Taiji) program – 日本徒手青春美容學(美容太極)介紹

21 八月, 2010

日本徒手青春美容學 (美容太極) – JFRS (Beauty Taiji)
是一套簡單而有效的家居美容方法，結合日本美容的皮膚護理和運動方法及中醫美容的刮痧、淋巴引流排毒和營養學等，是天然美容內外兼美的創新概念。顯著功效 : 深層清潔 . 促進血液循環 . 新陳代謝 . 再生皮膚骨膠原 . 更生幼嫩細胞 . 修整清秀面型 .

JFRS (美容太極) 是一套簡單安全的家居美容護理方法，只需每天做一些皮膚運動，刺激皮膚自然癒合 – 沒有直接刺傷皮膚表皮，再生皮膚骨膠原及重生幼肌膚。由於其方法簡單，易於學習和安全，所有的人包括青少年可以學習這些技能，並在家裡操作。此外，JFRS僅僅需要你每天練習 10分鐘，週末練習整個過程約需 30分鐘左右 – 其實真的很簡單，方便，如刷牙洗臉，再增加多3 個步驟而已，好處卻是很多。

JFRS (美容太極) 顯著功效: 清除黑頭 . 修細毛孔 . 修復縐紋. 減退黑眼圈 . 修復魚尾紋 . 減退色斑. 增生骨膠原蛋白 . 重生幼肌膚 . 增加皮膚彈性 . 修整清秀面型 . 減輕雙下巴 . 減少頸部縐紋。

導師簡介－陳婷小姐聰美然 (Smart Beauty Natural) 創辦人，對天然美容保健有濃厚興趣，不齗學習、研究及收集有關知識。首創一套完整內外兼美專業天然家居美容工作坊在香港推廣天然美容，業餘興趣授課，持有營養學、淋巴排毒、經絡美容按摩，中醫基礎及刮痧自然療法等證書。

日本徒手青春美容學 (美容太極) 工作坊內容:

Part 1 第一課 ( 2 小時)

A. 「撥亂返正」護膚新概念

1. 對美容及保健的正面信念
2. 皮膚分析及分類
3. 皮膚問題及治療方案
4. 擊破商業護膚錯誤觀念和方法:
a. 洗面正確方法 + b. 補濕正確方法 +
c. 美白正確方法 5. 問與答

*B.日本徒手青春美容學 (美容太極)

1. 介紹日本徒手青春美容學 2. JFRS 原理及操作方法

3. JFRS 小心事項 4. JFRS的準備事項
5. JFRS 面部肌紋.穴位.淋巴腺.刮痧走向圖解

C. JFRS 平日操作方法 (早晚)

1. 導師示範 – JFRS-A
2. 學生實習
3. JFRS的 1 星期操作建議
4. 問與答

Part 2 第二課 (2 小時)

D. JFRS週末操作方法
(刮痧+ 面膜)

1. 導師示範 – JFRS- B
2. 學生實習
3. JFRS的4 星期操作建議
4. 問與答

E. 「非一般」簡易營養學

1.計算標準體重
2. 均衡營養 & 食物寶塔
3. 抗氧化 & 排毒
4. 酸鹼平衡概念
5. 中國傳統飲食智慧食療
a. 補充骨膠原，天然補濕滋潤皮膚   b.心肝膽脾肺腎腸道排毒
c. 便秘問題   d. 美白排水瘦身
e.女性經期前後保健: (補血、補充苛爾蒙，補鈣)    f. 沐足
g. 睡眠    h. 問與答

工作坊名額：
小班 4 人

JFRS 學生評語 (JFRS Student Testimonials)

普通班（2 堂 x 2 小時 = 4 小時）

總計費用：每人 $1200 ($600 x 2堂 ( 2 hrs x 2 = 4 hrs)
************

備註：

1. 學員請不要化妝

2. 學員需自備一條長毛巾、一條小厚毛巾

3. 導師免費供應工作坊內使用純正茶花油、玫瑰水、草本香皂及其他JFRS器材，工作坊完成後學員需要交還給導師。

查詢或預約:

星期二： 3-5pm

星期日: 3-5pm

Whatsapp: 92962850

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Japanese Freehand Rejuvenate Skin Program (Beauty Taiji) – JFRS is a simple home beauty workshop from the adoption of Japanese Beauty with new corrective skin care concept, daily skin exercise and Chinese Beauty with skin scraping, lymphatic massage skills and food nutrition to stimulate the natural skin healing process, blood circulation and detoxification. Benefits: Deep cleansing . Improve Matabolism . Rejuvenate Skin & Elasticity . Rebuilding Collagen . Slimming face.

JFRS (Beauty Taiji) is a set of simple and safe home beauty care methods by doing some simple skin exercise daily to stimulate the skin natural healing process to take place – there is no injury to hurt the skin directly, for skin collagen rebuilding & skin rejuvenation. Because of its simplicity, easy learning and safety, all people including teenagers may be able to learn the skills and apply them at home. Furthermore, JFRS only takes you about 10 mins daily practise and about 30 mins on the weekend practise for the whole process – indeed very simple and convenient, like brushing teeth and washing face to add 3 more steps only, the benefits are enormous:

Benefits of JFRS (Beauty Taiji) : Blackhead Removal. Repair Small Pores. Anti-wrinkles. Diminish Black Eyes. Anti-eye-wrinkles. Decrease Pigmentation. Rebuilding Skin Collagen. Rejuvenate the Skin. Increase Skin Elasticity. Slimming the Face. Reduce the Double Chin. Anti-neck-wrinkles.

Moderator: Ms T. Chan, creator of Smart Beauty Natural, is very fond of natural beauty and health care by studying, collecting and researching different natural healing knowledge and skills. Perhaps, she is the pioneer for creating a complete simple effective home beauty system as an educational workshop to put into Hong Kong market, for promoting and teaching natural home beauty at leisure. She has equipped herself with certificates in nutrition, chinese medecine, lymphatic and meridian massage, skin scrapping etc.

JFRS (Beauty Taiji) Workshop Content:

Part 1 (2 hours) :

A. Corrective New Skin Care Concept

1. Establish Positive Beauty Beliefs 2. Skin Analysis & Types
3. Skin Problems & Treatments
4. Corrective Skin Care New Concept
a. Correct Method for Cleansing + b. Correct Method for Moisturing +
c. Correct Method for Whitening 5. Question & Answer:

B. Japanese Freehand Rejuvenate Skin Program (JFRS)

1. Introduce JFRS
2. JFRS Machanism & Procedures
3. JFRS Precautions
4. JFRS Preparation
5. JFRS facial illustrations of muscles, meridian, lymphatic drainage and scraping directions.
.
.
C. JFRS – A Daily Practice (Mornings and Evenings)

1. Moderator JFRS Demon – JFRS A 2. Student JFRS Exercise
3. JFRS 1 week home practice assignment 4. Question & Answer:

Part 2 (2 hours) :

D. JFRS – B Weekend Practice with scraping + facial mask

1. Moderator JFRS Demon – JFRS B 2. Student JFRS Exercise
3. JFRS 4 week home practice assignment (optional )
4. Question & Answer:

E. Superior Simple Nutrition

1.BMI calculation 2. Balance Diet & Food Pyramid 3. Anti-oxidation & Detoxification
4. Acid-Base Balance Concept    5. Ancient Chinese Wisdom for Food Nutrition
a. Natural Collagen Building & Skin Moisturizing b. Detox of 7 Key Body Organs
c. Constipation Problem   d. Whitening & Slimming
e. Nutrition before & after Menstrual Period     f. Foot Spa       g. Sleeping Habits
6. Question & Answer

workshop size:
small class 4 people

Ordinary class fee : HKD1200 per person ($600 x 2 classes) (2 hrs x 2 = 4 hrs)

************

Remarks:

1. Students do not wear make-up

2. Students has to bring your own small facial thick towel 1 pc and long thick towel 1 pc.

3. Moderator may prepare JFRS natural skin care and JFRS facilities for students to use “free of charge" in the workshop and they have to return them after each workshop.

*****************************************************************

Booking and inquiry:

Tuesday: 3-5pm

Sunday : 3-5pm

Whatsapp 92962850

Posted by Smart Beauty Natural 聰美然
Filed in a. Japanese Freehand Rejuvenate Skin Program (JFRS) (Beauty Taiji) 日本徒手青春美容學 (美容太極)
標籤：camellia oil, chinese beauty, chinese beauty workshop, diy beauty workshop, Diy natural beauty, diy natural beauty supply, ginger massage oil, herbal powder, home beauty workshop, japanese beauty, japanese beauty workshop, JFRS, JFRS student testimonials, lymphatic massage, meridian massage, natural beauty, natural beauty workshop, natural eauty student Testimonials, natural healing, natural skin care, natural skin care e-shop, rose water, skin exercise, skin scrapping

已關閉迴響。

Introduction of Scarf Creative Fantasy (SCF)(Scarf Arts) Workshop 絲巾創意魅力(絲巾藝術)工作坊介紹

21 八月, 2010

L’Art de l’Echarpe
絲巾的哲學

絲巾顯示個人品味，不是朝流。

品味是修養，眼光與創意的成果。

您佩帶的絲巾散發著您的個人魅力，

飄送著您的女性溫柔與韻味。

絲巾創意魅力 (Scarf Creative Fantasy) – SCF 工作坊裡，我們將會全面教授絲巾的各方知識，讓學員全面掌握獨立創造絲巾時裝藝術的所有概念和技巧，並可以即塲實習超過十款絲巾圖案，創造出獨特個人時裝風格，無論是休閒上班，偶爾的宴會時裝或絲巾飾物，都可以讓您散發著個人溫柔與韻味的魅力，創意和修養，同時節省少朝流性的時裝花費。工作坊內容豐富有趣實用，讓您心花怒放，滿載而歸，心靈與外表「換然多新」。我們抱持傳播絲巾藝術的熱誠，歡迎您來參加工作坊，享受絲巾的藝術，創造您獨特個人時裝風格。

導師介紹: 陳婷小姐聰美然 (Smart Beauty Natural) 創辦人，特別喜歡絲巾藝術，曾經在銅鑼灣創建絲巾專門店 L\’Art de l\’Echarpe Scarf Gallery (Photos)，在繁華世界裡創造了一個悠閒的小花園和無價畫廊，其創意更獲 TVB 香港早晨，台灣東森電視台, 雜誌、報章採訪報導。抱持傳播絲巾藝術的熱誠，因此再次創辦教授「絲巾創意魅力」工作坊，成為香港首位和唯一專業導師教授結打絲巾藝術。

SCF 工作坊 (1) 內容：

第1部分: 歷史種類
第 2 部分: 絲巾好處: 創意性。獨特性。經濟學
第 3 部分: 絲巾藝術示範 + 結打絲巾基本法 + 學員即塲實習
第 4 部分: 絲巾圖案妙法 : 醒目休閒上班 + 學員即塲實習

*************************************************************************
SCF 工作坊 ( 2 ) 內容：

第 5 部分: 絲巾圖案妙法 : 艷麗宴會時裝 +學員即塲實習
第 6 部分: 絲巾圖案妙法 : 創意絲巾飾物 +學員即塲實習
第 7 部分: 基本色彩學
第 8 部分: 啓發創意配搭
第 9 部分: 清潔保養
第 10 部分: 問 & 答 ( Q & A )

工作坊名額：小班 5 人 – 大班 12 人

總計費用：每人 $1200 (每堂 $600 x 2) （每堂送贈絲巾禮物, 合共2 條）

**** *****

***********************************************

免費禮物:

第一課送 1條小方巾
第二堂送 1條大披肩絲巾

備註：
1. 學員請穿適合簡單白色或黑色的衣服，以配合絲巾藝術。
2. 導師免費供應 SCF 工作坊內使用絲巾5 款(大小方巾.長絲巾.大披巾等)，工作坊完成後學員需要交還給導師。

查詢或預約:

星期三下午 3-4：30pm (1.5小時）

星期六下午 3-4：30pm （1.5小時）

whatsapp : 92962850

********************************************************************

L’Art de l’Echarpe
Scarf Philisophy

Scarf is a style, but not a trend.
Your scarf tells your charms and gentleness
which are the fruits of
your culture, foresight and creativity.

Scarf Creative Fantasy – SCF is a special designed workshop for sharing the arts of scarfing in different aspects. Students are able to apply the basic concept, knowledge and skills for making over 10 scarf patterns to create their unique fashion styles for smart casuals, special occasions or scarf accessories, which tells her charm and gentleness pf culture, forsight and creativity. Furthermore, scarf fashion arts saves money against trend fashion. Our workshop content is practical, interesting and dynamic – inspiring, enchanting you with satisfaction and smiles, for a big harvest to renew your physical appearances and spirit with the beauty of arts and creativity.

We have the passion to share the arts of scarfing, welcome to join our SCF workshops to enjoy scarf arts by creating your unique fashion styles.

Moderator: Ms Ting CHAN, creator of Smart Beauty Natural, who enjoys and loves the arts of scarfing. She had opened a L\’Art de l\’Echarpe Scarf Gallery (Photos) in Causeway Bay by creating a small garden and “Priceless Arts Gallery" in our busy city. Her interesting creations attracted several media like TVB Hong Kong Good Morning, Taiwan ETTV, several magazines and newspapers for media reports. With her continuous passion to share scarf arts, she has now created “Scarf Creative Fantasy workshop" to share her many self-designed scarf fashion arts to more people. Perhaps, she is the first and only professional moderator to teach scarf arts in Hong Kong.

SCF Workshop (1) (1.5 hours) Content:

Part 1: History and Kinds
Part 2: Benefits: Creativity, Uniqueness, Economy
Part 3: Scarf Arts Demon + Basic Skills + Student Practice
Part 4: Scarf Patterns: Smart Casual + Student Practice

SCF Workshop ( 2 ) (1.5 hours) Content：

Part 5: Scarf Patterns: Special Occasion + Student Practice
Part 6: Scarf Patterns: Scarf Accessories + Student Practice
Part 7: Chromatology
Part 8: Creativity Inspirations
Part 9: Cleansing & Storage
Part 10: Question & Answer (Q & A)

Workshop size: small class 4 people – large class 12 – 15 people

Worksop fees: HKD1200 ( each workshop $600 x 2 ) per person with 2 free gifts of scarf.

******* *****

Free Gifts:
1st Class – small square 1 pc
2nd Class – large scarf shawl 1 pc

Remarks：

1. Students has to wear simple clothes for wearing scarf, preferable white or black colour.
2. Moderator may prepare SCF workshop scarf samples 5 pcs (small & big squares, long scarf and shawls etc) for students to practise which they have to return them after each workshop.

Inquiry & Bookings:

Wednesday 3-4:30pm (1.5 hours)

Saturday 3-4:30pm (1.5 hours)

Whatsapp 92962850

Posted by Smart Beauty Natural 聰美然
Filed in b. Scarf Creative Fantasy (SCF) 絲巾創意魅力 (絲巾藝術)
標籤：handmade scarf, scarf, scarf arts, scarf creative fantasy, scarf creativity, scarf e-shop, scarf fashion, scarf patterns, scarf skills, scarf uniqueness, scarf workshop

已關閉迴響。

Workshop schedules 工作坊時間表

21 八月, 2010

.
請到通過 whatsap, 電話或電子郵件 , 了解關於我們即將舉行的工作坊時間表:
Please check out our upcoming workshop schedules by whatsapp or email or phone:

whatsapp +852 92962850

sbn.jfrs@gmail.com sbn.scarf@gmail.com sbn.foodhealing@gmail.com

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星期一 (Monday ) :

*普通班 Ordinary : 早上 09:30-11:30 am / 下午 2:30 – 4:30 pm / 晚上: 7:30 – 9:30pm

**精英班 Executive : 早上 09:00-12:00 am / 下午 2:00 – 5:00 pm / 晚上: 7:00 – 10:00pm

######JFRS 附加半小時至一小時 JFRS additional half hour to one hour#########

星期六 (Saturday) :

*普通班 Ordinary : 早上 10:00-12:00 am / 下午 3:00 – 5:00 pm

**精英班 Executive : 早上 10:00 – 13:00 / 下午 14:00 – 17:00

######JFRS 附加半小時至一小時 JFRS additional half hour to one hour#########

其他時間，可以特別預約。

查詢及報名: Tel: 28580345 cs@smartbeautynatural.com

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**JFRS (美容太極) Executive 精英班 4 hours x 1 workshop 4 小時 x 1 工作坊

*JFRS (美容太極) Ordinary 普通班 2.5 hours x 2 workshops 2.5 小時 x 2 工作坊

**SCF (絲巾魅力) Executive 精英班 3 hours x 1 workshop 3 小時 x 1 工作坊

*SCF (絲巾魅力) Ordinary 普通班 2 hours x 2 workshops 2 小時 x 2 工作坊

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工作坊收費 Workshop fees:

Ordinary 普通班 : HKD500 per workshop x 2 = HKD1000

Executive 精英班 : HKD1000 per workshop

********2014 – JFRS Special discount 特別優惠 : HKD300 x 2 = HKD600 ******

******* 2014 – SCF Special discount 特別優惠 : HKD250 x 2 = HKD500 *****

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Remarks:

1. 免費禮物( Free Gifts )

2. 舊學生在我的 Referral Sytem 裡是可以免費重上 2 次同類工作坊，重溫知識和技巧，歡迎致電 Tel: 92962850 查詢內容。

Free of Charge to resit same workshop for 2 times as a privilege for old students to recap the knowledge and skills in our Referral System, inquiry resit details please call whatsapp 92962850.

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注意事項：通過電話或電子郵件註冊的學生將收到“註冊確認”的形式保留您的座位。付款後，我們將發送給您最後的登記確認和工作坊的地址和地圖。工作坊的空缺及登記查詢，請撥打電話或發送電子郵件到

whatsapp +852 92962850

sbn.jfrs@gmail.com sbn.scarf@gmail.com sbn.foodhealing@gmail.com

Attentions: .

Students who have registered via phones or emails will receive a “registration confirmation” form to reserve your seat individually. After payment, we will send you the workshop address and map as the final registration confirmation.

Inquiry for vacancy & registration, please call whatsapp or email to

whatsapp +852 92962850

sbn.jfrs@gmail.com sbn.scarf@gmail.com sbn.foodhealing@gmail.com